Blue Belt – Nikyu
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- Blue Belt – Nikyu
Osae-waza (hold down techniques)
- Makura-kesa-gatame pillow hold
- Ura-gatame rear hold
Shime-waza (choking techniques adults only)
- Koshi-jime clock choke
- Ura juji-jime baseball choke
- Do-jime (*) body choke
(*) technique not allowed in tournament competitions
Kansetsu-waza (arm lock techniques adults only)
- Hara-gatame stomach arm lock
- Te-gatame hand arm lock
- Ashi-gatame foot arm lock
Nage-no-kata (formal techniques of throwing)
- Second set: Koshi-waza hip techniques
- Uki-goshi floating hip throw
- Harai-goshi sweeping hip throw
- Tsurikomi-goshi lift pull up hip throw
Nage-waza (throwing techniques)
- Sumi-otoshi corner drop
- O-guruma major wheel
- Yoko-wakare / ude-gaeshi side separation
- Yoko-gake side hooking
- Yoko-otoshi side drop
- Yoko-guruma side wheel
- Uchi-mata-sukashi inner thigh reaping throw slip
- Harai-makikomi sweeping hip winding throw
- Osoto-makikomi major outer winding throw
- Uchi-makikomi inner winding throw
- Soto-makikomi outer winding throw
Terminology
- Keiko practice
- Kan geiko mid winter practice (30 days)
- Shochugeiko mid summer practice (30 days)
- Eri collar
- Juji cross
- Taukuri preparation for a waza
- Kake throw
- Kao face
- Sambo Russian style judo
- Katsu method of artificial respiration